Browsing Posts Tagged ‘healthy eating’
Here’s a recipe for Maryland-style crab cakes with a tropical twist. Ginger and lime lend “Island appeal” to these succulent, jumbo-lump-meat crab cakes, which can be made either entrée-size for dinner or smaller for party hors d’oeuvres. This recipe is heart healthy and diabetes friendly.
Here’s an easy salmon and egg scramble that’s high on taste and nutrition and low in fat and calories. Combine egg substitute, low-fat cream cheese, smoked salmon and fresh chives on toasted whole-wheat baguette for a hearty and healthful meal that’s quick to fix and perfect for breakfast, lunch or dinner.
Physicians at Cooper University Hospital remind you that the food choices you make today – and every day – affect your health and how you feel now and in the future. Eating right and being physically active are keys to a healthy lifestyle.
Here’s an easy and interesting way to use your left-over holiday turkey. These cold Roast Turkey & Orange-Cranberry Roll-up sandwiches combine sweet and savory ingredients in a blend of flavors that please the palate. Healthful and delicious, these roll-ups are simple to prepare, and they present beautifully—just the right touch for unexpected guests during the busy holiday season.
Call 1-800-8-Cooper (800-826-6737) to speak with our physician referral and information service.
