Physicians at Cooper University Hospital remind you that the food choices you make today – and every day – affect your health and how you feel now and in the future. Eating right and being physically active are keys to a healthy lifestyle.
In accordance with the American Dietetic Association, Cooper physicians offer these dietary guidelines that can help pave the way for a healthier, happier you. Just be sure to stay within your daily calorie needs to enjoy the benefits of balanced nutrition every day. Read the full story
