Archive | Health eCooking Show

Health eCooking: Crab Bruschetta

Health eCooking: Crab Bruschetta

Crab bruschetta is an easy appetizer recipe that will “wow” your guests. Great for a party, this crab bruschetta appetizer can be made up to 1 week in advance. This recipe is diabetes-friendly and heart-healthy.

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Health eCooking: Chocolate Peanut Butter Bars Recipe

Health eCooking: Chocolate Peanut Butter Bars Recipe

Loaded with healthy peanut butter and dark chocolate, these tasty bars give you the energy you need anytime of the day. Wrap them up individually for an easy grab-and-go snack.

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Health eCooking: Hearty Mashed Potatoes Recipe

Health eCooking: Hearty Mashed Potatoes Recipe

Mashed potatoes without butter and milk? These low calorie mashed potatoes use low sodium chicken broth and trans fat free margarine to make hearty potatoes you can enjoy guilt-free.

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Health eCooking: How to Store Dried Herbs and Spices

Health eCooking: How to Store Dried Herbs and Spices

Cook with herbs and spices to boost flavor without adding fat and calories. Cayenne, garlic, sage, ginger and cinnamon are a few herbs and spices that help make low calorie, low fat healthy recipes

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Health eCooking: Carrot and Orange Soup

Health eCooking: Carrot and Orange Soup

Topped with a refreshing mint coconut yogurt, this low fat carrot orange soup will become a family favorite. Delicious warm or chilled, you can serve this healthy soup year round.

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Health eCooking: Pan Fried Shrimp

Health eCooking: Pan Fried Shrimp

Grapeseed oil is a healthy alternative in this easy appetizer recipe that can be made in under 30 minutes. You can also pair this flavorful high protein shrimp with a salad for a healthy lunch.

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