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Understanding Leg Pain and Disease Health eCooking: Walnut Chicken Allergy Season Is in Full Swing
 
Understanding Leg Pain and Disease

Understanding Leg Pain and Disease

Nearly 10 million Americans suffer from Peripheral Arterial Disease

Health eCooking: Walnut Chicken

Health eCooking: Walnut Chicken

Try this healthy alternative to fried chicken and savor the flavor and health benefits of walnuts paired with chicken. This is a crunchy, comfort food packed with immune-boosting nutrients

Allergy Season Is in Full Swing

Allergy Season Is in Full Swing

Does your nose start to tickle and run and your eyes begin to itch as soon as the weather gets warm? Does springtime make you feel lethargic and a little heavy-headed?

Health eCooking: Carrot Orange Soup With Mint Coconut Yogurt

Health eCooking: Carrot Orange Soup With Mint Coconut Yogurt

18 April 2012

Carrots are packed with beta-carotene, an antioxidant that turns into vitamin A in the body, improving eyesight and elevating your immune system. Coconut yogurt and mint add a tasty garnish.

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Congratulations, You’re Pregnant! Put Your Feet Up and Relax…Or Should You?

Congratulations, You’re Pregnant! Put Your Feet Up and Relax…Or Should You?

05 April 2012

Pregnancy is an exciting time for expectant moms. There is something special about being pregnant that makes you want to take better care of yourself. For many women, pregnancy has them paying more attention to potential hazards in their home, work and social environments.

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Health eCooking: Sage Stuffing

Health eCooking: Sage Stuffing

05 April 2012

This low- calorie sage stuffing is an easy side dish recipe for any time you want to dress up a chicken or pork dish. The woodsy flavor of sage gives this stuffing a distinctive taste.

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Understanding Total Knee Replacement for Arthritic Knees

Understanding Total Knee Replacement for Arthritic Knees

03 April 2012

Total knee replacement began in the 1970s and has evolved as a safe and reliable surgical procedure to help patients with debilitating joint pain and deformity.

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Posted in eHealth Connection, Featured4 Comments

Health eCooking: Baked Fish Fillet With Mixed Vegetables

Health eCooking: Baked Fish Fillet With Mixed Vegetables

21 March 2012

Baked fish is a great low-fat, high-protein dinner that is ready in 10 minutes. We used flounder in this quick, easy recipe, but you can substitute any mild, white fish, such as tilapia or sole.

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Protection Against Birth Defects Prior to Pregnancy

Protection Against Birth Defects Prior to Pregnancy

21 March 2012

Avoiding tobacco and alcohol are well-known first steps to improve the chances of delivering a healthy baby. Less known, however, are the steps that can be taken prior to becoming pregnant.

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Posted in eHealth Connection, Featured0 Comments

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